If you'd like support, information and inspiration for your new year's resolutions (money, spirituality, weight, sex & health), then Oprah's Best Life Series might be you first step.
All new shows starting today - Monday, January 5, 2009 - The Oprah Winfrey Show and Oprah & Friends (XM radio) will help you get your 2009 off to a great start followed by a week of exclusive live webcasts on Oprah.com.
Here's the schedule for the next two weeks:
Oprah's Best Life Series Schedule:
YOUR WEIGHT
The Oprah Winfrey Show: January 5
Oprah & Friends Radio: January 5 (View hourly schedule)
Oprah.com Live Webcast: January 12, 9 p.m./8c
Have you fallen off the fitness wagon? Bob Greene will help you get back on it.
YOUR HEALTH
The Oprah Winfrey Show: January 6
Oprah & Friends Radio: January 6 (View hourly schedule)
Oprah.com Live Webcast: January 13, 9 p.m./8c
Dr. Oz has a smart and easy wellness plan to take care of your one and only body.
YOUR SPIRITUALITY
The Oprah Winfrey Show: January 7
Oprah & Friends Radio: January 7 (View hourly schedule)
Oprah.com Live Webcast: January 14, 9 p.m./8c
Elizabeth Lesser, the Rev. Ed Bacon and Michael Bernard Beckwith explore ways to find deeper meaning in life.
YOUR MONEY
The Oprah Winfrey Show: January 8
Oprah & Friends Radio: January 8 (View hourly schedule)
Oprah.com Live Webcast: January 15, 9 p.m./8c
Suze Orman shows you how to get a fresh start on your finances.
Your SEX LIFE
The Oprah Winfrey Show: January 9
Oprah & Friends Radio: January 9 (View hourly schedule)
Oprah.com Live Webcast: January 16, 9 p.m./8c
Dr. Laura Berman offers advice about increasing intimacy and passion.
Best of all this is FREE. Make sure you have a seat for the live webcasts - click here to register.
Want more support? Start an Oprah "Best Life" group in your area or create an online message board. The possibilities are endless.
Not interested in these topics? Then start your own group. Make 2009 your year to shine.
How does coming together as a group for a similar goal support you? What does it look like to move toward a goal alone verses a group? How do you determine if a group verses working by yourself support you best?
I'd love to hear your comments and insights.
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